SP&SS – Leadership Coaching, Mental Health and Fitness Specialists, UK
Welcome to SP&SS. Founded in Reading by oil & gas engineering professional and wellbeing coach Swapnil Bharate, we offer three verticals integrated into one platform. ENERGY is our engineering and consulting service providing high quality and cost effective solutions and effective Programme management in the energy sector. ENDURANCE is an all-in-one online wellbeing coaching programme. Encompassing the body, mind and soul, this integrated programme is designed for busy professionals who want to optimise their health and mindset to live out their full potential. The programme is delivered by leading specialists in physical fitness, nutrition, meditation, yoga, and more. EXCELLENCE caters to the various aspects of Coaching and Mentoring, be it Leadership, Career Transition or Business development and an in-person and online science tutoring service for GCSE students in Berkshire, and across the UK.
ENERGY – Oil and Gas Industry Consulting
Are you a business leader or entrepreneur in the oil and gas sector, and looking to grow and develop in your industry? With nearly 30 years experience in strategic leadership, business transformation, operations management and engineering, Swapnil Bharate is a seasoned expert who has worked across the globe in oild and gas, chemicals and biofuels, piping, offshore development, and more. This comprehensive experience and knowledge caters high class deliveries in various project phases and services as listed below with a team of engineering professionals:
- Concept and feasibility reporting
- Design calculations and reports
- Pre-FEED and FEED engineering
- EPC
- Construction support
- Procurement activities
- Design audits and inspections
- Business development
- Project management
ENDURANCE - all-in-one wellbeing coaching programme for professionals
Are you a busy professional juggling the demands of work, family, and everyday life? Do you feel like there’s not enough time to get fit, practice meditation and work on your wellbeing? We believe it’s possible to take control of your health, nutrition, mindset, and emotions – to thrive professionally and personally.
Our holistic online coaching programme will guide you towards sustainable ways to improve and maintain the best health of your life, reduce stress, and achieve a positive and peaceful mental state. We work with a team of mental health coaches, physical fitness specialists, meditation, and Yoga practitioners, who bring together their insights to help you craft a personal action plan to achieve your wellbeing goals.
Yoga
Tap into the ancient practice of Yoga to manage stress, balance the mind, and relax the body. Our experienced yoga instructor brings her talents and insights to this online programme, to teach you tried and tested techniques for relaxation and physical harmony.
Meditation
Our certified meditation coach will help you build a sustainable meditation practice. As part of our mental health coaching service, learning to practice mindfulness and bring your soul to stillness will help you recharge your thinking and take control of your energy.
Fitness & Nutrition
We believe there is no one-size-fits-all approach to fitness. Experienced in personal training and diet planning, our physical fitness specialist will help you transform your body in the best way for you. Whether you wish to lose weight, gain muscle tone, or simply have more energy to manage your life, we will create a bespoke plan to fit around your schedule.
How Our Physical & Mental Health Coaching Service Works
You can access our online coaching platform from anywhere in the UK. The course includes accessible and engaging video call sessions with our yoga, meditation, nutrition and physical fitness specialists.
Plus, you will gain access to an interactive online resource that you can access any time. The platform is packed with resources, tools, videos, and articles that you can come back to as you continue to craft a healthier and happier lifestyle.
Do you want to feel alive, feel healthier, and achieve a more balanced professional and personal life?
Throughout our Excellence leadership and career coaching programme, you will learn:
- How to create actionable goals
- How to network and maintain great working relationships with all stakeholders
- Sales and business development best practices
- Execution of plans and projects
- Efficiency and time management
- How to overcome hurdles and accelerate your success
Excellence - Leadership and Career Coaching
Whether you are looking to bring your business to the next level, improve your leadership mindset, or map out your next steps, our leadership coaches are here to help you excel. The purpose of our leadership and career coaching programme is to help you find the possibilities in the challenges and set out clear and actionable goals tailored to you.
Are you looking to retrain in a new industry? Are you ready to scale up your business and find the motivation to sustain the changes you want to see in your business or career? Your coach will collaborate with you to build a custom-made itinerary for your next steps in leadership, whether you are leading yourself, or a whole team.
To find out more, and book an initial consultation, get in touch.
In Person & Online Science Tutoring for GCSEs and A-Levels
In-person GCSE tutoring for students in Reading & Berkshire. Online science tutoring for students across the UK.
Based in Reading, our GCSE tutoring service is designed to support high school pupils to excel in their science subjects and achieve higher marks. Our experienced and qualified teachers offer a choice of group and one-to-one tutoring sessions to strengthen your child’s subject knowledge, help with revision, and assist with managing exam stress. We are committed to the growth and development of every pupil.
Subjects and Levels:
- BIOLOGY, KS3, KS4, & KS5
- CHEMISTRY, KS3, KS4, & KS5
- PHYSICS, KS3, KS4, & KS5
- A LEVEL CHEMISTRY
In-Person Tutoring Study Groups
Weekends at tutor’s home in Reading. Suitable for pupils based across Berkshire, our group GCSE tutoring sessions provide a supportive and inspiring setting to supplement your child’s science GCSE curriculum.
Online and in-person Science Tutoring
Weekdays, after school. Available for GCSE students anywhere in the UK, these online science tutoring sessions take place on weekdays after school. These lessons are one on one, meaning each student can receive the tutor’s full attention. The learning experience will be engaging, supportive and challenging, targeting each student’s area of struggle. Lessons follow the curriculum, so students will be equipped for upcoming exams.
Pricing & Availability
Please note that spaces are limited for all A Level and GCSE tutoring sessions. To enquire about pricing, dates, times, and availability, please click below to complete our contact form.